Unabashedly Uncorked - YOUR DAILY DOSE OF EPH

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I’ve never ached for a workout like I did today.

My head and heart weren’t what you would call aligned. Nothing some endorphins couldn’t fix. And for the first 
time in well over a month, it felt great to be there. To be an active participant in the motions. It could have been anywhere, really. The treadmill, yoga mat, my favorite spin bike. But tonight I happened upon my zen at the barre.

No, I didn’t run a marathon or scale K2 but this was a small start in getting back to myself. Back to the roots of something I care so deeply about. Not to mention that one of my favorite people in the entire world just happened to be registered for the same class. #bonus

Some days, you corner yourself into any excuse to skip-out on the gym. To go home and swap your cashmere sweater in exchange for roomy sweat pants. But today, I desperately needed this “me” time. I owed it— amongst many other things— to myself. 

Quaking legs and toned muscles,
EPH
I’ve never ached for a workout like I did today.

My head and heart weren’t what you would call aligned. Nothing some endorphins couldn’t fix. And for the first time in well over a month, it felt great to be there. To be an active participant in the motions. It could have been anywhere, really. The treadmill, yoga mat, my favorite spin bike. But tonight I happened upon my zen at the barre.

No, I didn’t run a marathon or scale K2 but this was a small start in getting back to myself. Back to the roots of something I care so deeply about. Not to mention that one of my favorite people in the entire world just happened to be registered for the same class. #bonus

Some days, you corner yourself into any excuse to skip-out on the gym. To go home and swap your cashmere sweater in exchange for roomy sweat pants. But today, I desperately needed this “me” time. I owed it— amongst many other things— to myself.

Quaking legs and toned muscles,

EPH

Notes

  1. nosmokewithoutpryor said: sending love your way, E! xo.
  2. perkieandmowgli said: I wish you lived here, I would take you to SoulCycle. You would love it!
  3. truthwithbullets said: High 5 =)
  4. awaywegotoraleigh said: Our thought process must be in sync! I scooted back to PB tonight too for the first time in a while!
  5. eminnyc said: That’s it…book a flight to NYC and hit up Bar Method with Julia and then SoulCycle with me and Meghan! xo
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